Amy Simms is a personal trainer and strength coach with over a decade of experience in the fitness industry. While studying kinesiology at the University of Manitoba, Amy became a certified personal trainer and worked as a strength & conditioning coach for elite athletes and coached group fitness bootcamp classes. Upon returning to Calgary, she became a registered nurse and has worked in labour and delivery since graduating in 2017. As proud boy mom to two energetic toddlers, Amy has worked through lots of trial and error to find methods for balancing fitness with family life and a busy nursing career. Glow Fit Co. was born of a desire to help other busy parents avoid the trial and error period and just get straight to results. Amy offers flexible options for training including group fitness classes and personal training sessions. Her programs are practical and science-backed and tailor designed to get you real, measurable results without the guesswork.